Established in 1992, Sports & Spinal have grown to be one of the largest, most comprehensive and experienced Allied Health service provider in Queensland.
Our exceptional services include; Physiotherapy, Podiatry, Remedial Massage, Exercise Physiology, Women’s Health, Dietetics, Occupational Therapy, Psychology, Pilates & More to facilitate a healthier, fitter, and stronger you!
With 20+ practices located on the Sunshine Coast, Brisbane, Gold Coast and Fraser Coast, Sports & Spinal is your one stop shop for all of your allied health needs.
Be it getting back on the sports field; preparing for/or recovering post-surgery; achieving a personal goal of a new and healthier you; or simply putting the spring back in your step; Sports & Spinal have a selection of quality services to help you on your rehabilitation journey.
At our core is a strong desire to provide outstanding patient care through best practice and facilitating relationships with you and your other medical providers for optimal results that ensure you live a long, strong life.
services we provide
30+
YEARS OF SERVICE
300+
TEAM MEMBERS
25
LOCATIONS
6
DAYS A WEEK
CLINIC LOCATIONS
Have you ever needed a day off to care for your pet? 🐾
At Sports & Spinal, you don’t need to ask twice. We offer Pet Leave as part of our commitment to supporting our team’s whole lives, not just their workday.
It’s a small perk with a big message: your wellbeing matters. Whether it’s family, health, or furry companions, we want our people to feel supported so they can do their best work. Life’s better when your workplace gets it, pets and all! 🐕🐈
#SportsAndSpinal #WorkWithUs #TeamCulture #PerksThatMatter #JoinOurTeam #CareerWithHeart
Have you ever needed a day off to care for your pet? 🐾
At Sports & Spinal, you don’t need to ask twice. We offer Pet Leave as part of our commitment to supporting our team’s whole lives, not just their workday.
It’s a small perk with a big message: your wellbeing matters. Whether it’s family, health, or furry companions, we want our people to feel supported so they can do their best work. Life’s better when your workplace gets it, pets and all! 🐕🐈
#SportsAndSpinal #WorkWithUs #TeamCulture #PerksThatMatter #JoinOurTeam #CareerWithHeart
Meet Patrick 💪
He lives with Parkinson’s and attends @sportsandspinalnoosa three times a week through his home care package for exercise therapy.
The team tailors physiotherapy, exercise physiology, and massage to improve his mobility, strength, and confidence.
Great job team. It’s wonderful to see the impact you’re making and the smile on Patrick’s face! 🙌
#ParkinsonsSupport #Parkinsons #TeamWork #MoveWellLiveWell #SportsAndSpinal
Meet Patrick 💪
He lives with Parkinson’s and attends @sportsandspinalnoosa three times a week through his home care package for exercise therapy.
The team tailors physiotherapy, exercise physiology, and massage to improve his mobility, strength, and confidence.
Great job team. It’s wonderful to see the impact you’re making and the smile on Patrick’s face! 🙌
#ParkinsonsSupport #Parkinsons #TeamWork #MoveWellLiveWell #SportsAndSpinal
Remedial massage is more than just relaxation. It is a holistic therapy that targets muscle pain and tension to help your body heal and feel its best.
Key benefits include:
✨ Pain relief for chronic aches and muscle soreness
💨 Improved circulation to speed up healing and reduce swelling
🧘♀️ Stress reduction by lowering cortisol and boosting feel-good hormones
🤸♂️ Increased flexibility and joint mobility through muscle release
🩹 Support for injury recovery by reducing scar tissue and promoting repair
Ready to feel the difference? Book a remedial massage with our expert team today using the link in our bio 📲
#RemedialMassage #PainRelief #StressRelief #SportsAndSpinal #MoveWellLiveWell
Remedial massage is more than just relaxation. It is a holistic therapy that targets muscle pain and tension to help your body heal and feel its best.
Key benefits include:
✨ Pain relief for chronic aches and muscle soreness
💨 Improved circulation to speed up healing and reduce swelling
🧘♀️ Stress reduction by lowering cortisol and boosting feel-good hormones
🤸♂️ Increased flexibility and joint mobility through muscle release
🩹 Support for injury recovery by reducing scar tissue and promoting repair
Ready to feel the difference? Book a remedial massage with our expert team today using the link in our bio 📲
#RemedialMassage #PainRelief #StressRelief #SportsAndSpinal #MoveWellLiveWell
🎓 New Grads, this one’s for you!
At Sports and Spinal we don’t just welcome you, we invest in you. Here is what you get when you join our team:
✅ Clinical training retreat on the Sunshine Coast
✅ Consistent 1 to 1 mentoring with a senior clinician
✅ $2,000 annual CPD allowance plus company conference
✅ 50% staff and immediate family discount on all services
✅ Monthly in-clinic and group-wide training sessions
✅ Multiple career progression pathways
➕ and so much more!
Ready to launch your allied health career with support, growth, and community? Let’s talk!
#NewGradLife #AlliedHealthCareers #SportsAndSpinal #ProfessionalGrowth #Mentorship #MoveWellLiveWell
🎓 New Grads, this one’s for you!
At Sports and Spinal we don’t just welcome you, we invest in you. Here is what you get when you join our team:
✅ Clinical training retreat on the Sunshine Coast
✅ Consistent 1 to 1 mentoring with a senior clinician
✅ $2,000 annual CPD allowance plus company conference
✅ 50% staff and immediate family discount on all services
✅ Monthly in-clinic and group-wide training sessions
✅ Multiple career progression pathways
➕ and so much more!
Ready to launch your allied health career with support, growth, and community? Let’s talk!
#NewGradLife #AlliedHealthCareers #SportsAndSpinal #ProfessionalGrowth #Mentorship #MoveWellLiveWell
Did you know Cardiovascular Disease claims over 20.5 million lives every year, and 80% of these cases are preventable through healthy nutrition and activity?
At Sports & Spinal, our Dietitians and Exercise Physiologists work hand-in-hand to deliver personalised nutrition and exercise plans tailored just for you.
Exercise Physiologists design safe, effective movement programs that complement the expert nutrition advice from our Dietitians. Together, they create a holistic approach to protect your heart and boost your overall wellbeing.
This World Heart Day, invest in your heart’s future. Because strong hearts live longer, healthier lives ❤️
#WorldHeartDay #HeartHealth #FuelYourHeart #ExercisePhysiology #SportsAndSpinal
Did you know Cardiovascular Disease claims over 20.5 million lives every year, and 80% of these cases are preventable through healthy nutrition and activity?
At Sports & Spinal, our Dietitians and Exercise Physiologists work hand-in-hand to deliver personalised nutrition and exercise plans tailored just for you.
Exercise Physiologists design safe, effective movement programs that complement the expert nutrition advice from our Dietitians. Together, they create a holistic approach to protect your heart and boost your overall wellbeing.
This World Heart Day, invest in your heart’s future. Because strong hearts live longer, healthier lives ❤️
#WorldHeartDay #HeartHealth #FuelYourHeart #ExercisePhysiology #SportsAndSpinal
👋 Meet Tim!
Tim graduated from James Cook University in 2009 and has over 10 years of experience in musculoskeletal and sports physiotherapy. He has worked with Queensland Health, the Australian Department of Defence, and elite sporting teams, including the Queensland Women’s AFL Academy and athletes at the Commonwealth Games and Paralympics.
Tim holds a Master’s degree in Musculoskeletal and Sports Physiotherapy from Griffith University and is a Titled Musculoskeletal and Sports Physiotherapist with the Australian Physiotherapy Association. He specialises in acute and chronic injury rehabilitation, sports injury prevention, and helping people stay active.
Since moving to the Sunshine Coast in 2021, Tim enjoys exploring local coffee spots and going for beach walks with his wife, son, and their black Labrador.
You can book a physiotherapy appointment with Tim at our Baringa clinic! Link in bio 😉
#MeetTheTeam #Physiotherapy #SportsPhysio #SunshineCoast #SportsAndSpinal
👋 Meet Tim!
Tim graduated from James Cook University in 2009 and has over 10 years of experience in musculoskeletal and sports physiotherapy. He has worked with Queensland Health, the Australian Department of Defence, and elite sporting teams, including the Queensland Women’s AFL Academy and athletes at the Commonwealth Games and Paralympics.
Tim holds a Master’s degree in Musculoskeletal and Sports Physiotherapy from Griffith University and is a Titled Musculoskeletal and Sports Physiotherapist with the Australian Physiotherapy Association. He specialises in acute and chronic injury rehabilitation, sports injury prevention, and helping people stay active.
Since moving to the Sunshine Coast in 2021, Tim enjoys exploring local coffee spots and going for beach walks with his wife, son, and their black Labrador.
You can book a physiotherapy appointment with Tim at our Baringa clinic! Link in bio 😉
#MeetTheTeam #Physiotherapy #SportsPhysio #SunshineCoast #SportsAndSpinal
Today on World EP Day, we celebrate the incredible impact of Exercise Physiology by sharing the experiences of some of our valued patients.
Their journeys remind us of the power of movement in recovery, health, and quality of life. 💙💪🏻
Today on World EP Day, we celebrate the incredible impact of Exercise Physiology by sharing the experiences of some of our valued patients.
Their journeys remind us of the power of movement in recovery, health, and quality of life. 💙💪🏻
⚡ Needing help with common aches and pains?
✅ Wanting to kick start your health goals?
🫵 We’ve got you covered
Sports & Spinal North Lakes has appointments available for Physiotherapy, Podiatry, Remedial Massage, Exercise Physiology and MORE. Book with our expert team today and start feeling your best!
➡️Head to our bio to book today!
⚡ Needing help with common aches and pains?
✅ Wanting to kick start your health goals?
🫵 We’ve got you covered
Sports & Spinal North Lakes has appointments available for Physiotherapy, Podiatry, Remedial Massage, Exercise Physiology and MORE. Book with our expert team today and start feeling your best!
➡️Head to our bio to book today!
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